Brandon Rogers | Personal trainer in northern Utah
Customized virtual Fitness & Nutrition Programs for Busy Professionals
Real Change Starts now.
Rob released 21% body fat while increasing lean muscle mass in 9 weeks!
Welcome to Body Alchemy of Logan—a personalized fitness and nutrition coaching program by Brandon Rogers, designed for busy adults ready to reclaim their strength, energy, and confidence. With over 20 years of experience, Brandon combines science-backed training, sustainable nutrition, and real accountability to help you achieve lasting transformation—inside and out.
At Body Alchemy, I empower busy professionals and parents—especially those 35 and up—to take control of their health, transform their bodies, and build lasting confidence through personalized fitness, nutrition, and accountability. I combine over 20 years of experience with a science-backed, holistic approach to help clients break through limitations and create real, sustainable change—physically, mentally, and emotionally.
Reclaim Your Power with a Total Body Transformation
meet brandon.
Brandon Rogers is a transformation coach with over 20 years of experience helping busy professionals and parents reclaim their strength, confidence, and health. Known for his personalized, science-backed programs and real-world results, Brandon blends expert training with compassionate coaching to help you unlock your potential—mind and body.
Choose your plan
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4-Week Body Reboot
Kickstart your transformation with a focused 4-week plan built for busy professionals and parents. Includes customized workouts, a lean muscle nutrition guide, macro coaching, weekly check-ins, and bonus digital resources to get you moving fast and feeling strong.
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8-Week Total Body Accelerator
Double down on your goals with this 8-week total body plan designed for fat release, muscle definition, and sustainable habits. Comes with personalized programming, high-level nutrition coaching, weekly calls, and a digital vault of meals and eBooks for maximum momentum.
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12-Week Warrior Transformation
Go all-in with this complete 12-week coaching experience for a full-body transformation. Perfect for high-performers ready to reclaim energy, strength, and control. Includes progressive workouts, tailored macro strategy, weekly accountability, and full access to all digital tools.
4-Week Body Reboot
YOUR INVESTMENT: ONLY $350
Ready to kickstart your transformation? The 4-Week Body Reboot is the perfect entry point for busy professionals, parents, and middle-aged warriors who want real results without wasting time.
What’s Included:
Custom workout plan designed for fat release and lean muscle gain
Master Nutrition Plan to fuel your body for energy, recovery, and results
Macronutrient breakdown tailored to your goals
Weekly 1:1 accountability check-in call
100 Digital Meal Plans for variety and simplicity
Digital copies of both of my exclusive fitness & nutrition eBooks
Start strong, build momentum, and take the first step toward a stronger, more energized you.
8-Week Total Body Accelerator
YOUR INVESTMENT: $665 (Save 5%)
Double the time, double the transformation. The 8-Week Total Body Accelerator gives you the structure, support, and strategy to take your body—and mindset—to the next level.
What’s Included:
Customized 8-week fat-loss and lean muscle workout program
Advanced Master Nutrition Plan for sustainable fuel and fat burn
Personalized macronutrient distribution guidance
Weekly 1:1 check-in calls for expert support and motivation
100 Digital Meal Plans to keep you nourished and on track
Full access to both of my digital eBooks
Perfect for those ready to commit and see measurable change in strength, endurance, and body composition.
12-Week Warrior Transformation
YOUR INVESTMENT: $945 (Save 10%)
This is the full transformation experience. The 12-Week Warrior program is built for people who are done starting over and ready to level up for good. Whether you’re battling fatigue, stubborn weight, or lack of direction—this is the path to long-term strength, confidence, and energy.
What’s Included:
Personalized 12-week workout program focused on fat release and lean muscle development
Master Nutrition Plan customized for your body and goals
Deep-dive macronutrient coaching to optimize performance and recovery
Weekly 1:1 coaching and accountability check-ins
100 Digital Meal Plans to simplify clean eating
Both digital eBooks included (training & nutrition guides)
If you’re ready to feel stronger, sharper, and in control of your health again—this is your plan.
Client Testimonials.
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"Brandon goes above and beyond. With over a decade of lifting experience, I can say he’s the real deal. His knowledge of clean eating, muscle growth, and sustainable progress is spot on. He truly cares and makes fitness approachable, personal, and effective."
—Jessica Cowan
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"I used to feel lost with fitness and nutrition, but Brandon changed that. His personalized plan helped me build strength, improve endurance, and gain confidence. He teaches the fundamentals and makes every workout count. Highly recommend!"
—Amber Evans
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"Brandon is one of the most thoughtful and knowledgeable fitness professionals I’ve worked with. His understanding of movement and balanced approach to health is impressive. He truly practices what he preaches."
—Blake Niflis
FAQs
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These programs are designed for men and women 35+—busy professionals, tired parents, and anyone ready to reclaim their strength, energy, and confidence. Whether you're just starting out or have experience, you'll get a plan tailored to your goals and lifestyle.
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Every package includes:
Customized workout program (home or gym)
My Master Nutrition Plan
Personalized macro breakdown
Weekly check-in calls for accountability
100 digital meal plans
Both of my eBooks, 10 Simple Tips To Trick Your Metabolism Into High Gear, and Hermetic Fitness: An Esoteric Approach To Your Health
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Not at all! I can build your workouts around the equipment and space you have available—whether that’s at home, a gym, or both. I’ll help you get results with what you have.
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Each program includes the same core features, but the longer plans provide more time for results, deeper coaching, and savings.
4 Weeks: Great for jumpstarting your journey
8 Weeks: Ideal for building momentum and seeing visible change
12 Weeks: Full transformation with long-term habit building
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Once you choose your program, you'll fill out a quick intake form. Then I’ll schedule your first call, review your goals, and deliver your personalized plan within 48–72 hours.
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No way. Every plan is 100% customized to your fitness level, goals, schedule, and preferences. You're not getting a generic download—you're getting expert coaching.
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We’ll connect via call or video each week to review progress, adjust your plan, and stay accountable. It’s your time to ask questions and stay motivated.
Follow My work.
start Your Transformation
Fill out the form below and I’ll be in touch to schedule your free consultation. Whether you're looking to build muscle, burn fat, or reclaim your energy, we’ll create a plan tailored just for you.
alchemizeurlife@gmail.com
(385) 419-1242